"Leila is especially a good fit for people who donβt just want validation, but are open to being challenged and doing the work."
I started seeing Leila for anxiety (including some driving anxiety after a car accident) and self-image issues. Neither were completely taking over my life, but they were enough to warrant addressing.
Like most people, I found the first session uncomfortable. Laying everything out to someone you just met is a weird experience, but thatβs therapy in general, not anything specific to her. There was definitely a bit of a warming-up period on my end, but Leila handled that well and met me where I was.
What Iβve appreciated most is that she doesnβt just sit and listenβshe pushes back when itβs needed. Sessions started off feeling more like venting, but over time theyβve become much more focused on actual progress. She also adjusts her approach based on how I respond, which has made the process feel more tailored rather than one-size-fits-all.
The anxiety I originally came in for has improved significantlyβclose to eliminatedβand weβve been able to shift focus toward deeper things like confidence and relationships. It feels like we addressed the more immediate issues first and then built from there.
Leila is especially a good fit for people who donβt just want validation, but are open to being challenged a bit and doing the work.
That said, therapy does take effort on your end. Itβs not passive, and the first few sessions can feel uncomfortable. But if youβre willing to engage with the process, itβs been very worthwhile for me.Β I'd absolutely recommend Leila.Β
David K. (actual patient)